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A Typical Session

Our club follows the TSKA syllabus.

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Our club is inclusive, and you can participate from age 7 onwards. 

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Karate is for life, so you will only be expected to do what you can in the session.  If you have an injury, limitation or issue most techniques can be adapted to accommodate, and you should not feel any pressure about this.

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A typical class will involve a warm up and a warm down and a varied series of techniques from the syllabus, which may include

 

Kihon (basics)

Kata (forms)

Kumite (sparring)

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